For intermediate / experienced runners seeking a versatile training shoe built with high performance technology.

Ideal for moderate / high intensity sessions and race day.

GLASS-FIBRE INFUSED WAVE PLATE
Balance of high resilience and moderate flexibility for a more versatile ride with medial and lateral support.

PERFORMANCE MIDSOLE
MIZUNO ENERZY Lite + top midsole provides next level soft, fast and light performance, while the MIZUNO ENERZY bottom midsole brings balance for a smooth, stable ride with enhanced durability for daily training

SMOOTH SPEED ASSIST
Smooth Speed Assist is Mizuno's signature performance geometry that encourages and supports efficient running form. Tuned for a variety of paces, ranging from tempo to race efforts.

BREATHABLE MESH UPPER
Air Mesh with internal reinforcement offers the ideal blend of breathability and support during your speed sessions and race day.

DURABLE OUTSOLE
Durable rubber outsole delivers high mileage for this training and racing option.

SUSTAINABILITY
Plant-based Glass-Fibre Infused Wave Plate Upper Lining: 90% recycled content Sockliner Lining: 90% recycled content.

A NEW GENERATION OF PERFORMANCE

Adopting the signature technology from it's race day partner, the Wave Rebellion Pro 2, the Wave Rebellion Flash 2 is your ideal companion from tempo sessions to race day.

FIT ADVICE

Being a performance fit, the Wave Rebellion Pro 2 will fit snugger than a traditional daily trainer. The fit is more generous than the first version of the Wave Rebellion Pro, fitting a half size longer and offering more volume in the forefoot. Due to this, we recommend you order your normal size.

Super Shoes / Trainers