These compression tights are ideal for both low and high-impact training, and are also suitable for post exercise to help speed recovery. The graduated compression is engineered to support key muscle groups and reduce the vibration of your muscles to reduce fatigue. By promoting blood flow to these muscles, it warms you up faster and helps prevent any injury by doing so. These compression tights are moisture wicking, and have a wide waistband that delivers a comfortable and supportive fit.